Electrolytes are minerals necessary to give body proper fluid balance. As we sweat, we risk losing vital electrolytes such as sodium,
potassium, magnesium, calcium, chlorides, carbonates and phosphates. These minerals are necessary for the body to function normally.
Osmotic pressure keeps essential nutrients and water in balance inside cells. Solutions that have identical osmotic pressure to the body are said to be ISOTONIC SOLUTIONS.
An electrolyte drink is isotonic if it has an average osmomolality of 250 - 340 Osmol/litre.
Staminade ready to drink is formulated to have an osmomolality of approximately 275 Osmol/litre and contains the electrolytes sodium, potassium and magnesium plus sucrose & maltodextrin.
So Staminade ready to drink is isotonic with your body's nutrient and water balance, so it is readily absorbed when your cells need it.